Namaste! At Mira Yogashala, we extend a heartfelt welcome to seekers and enthusiasts who are ready to embark on a transformative journey through the ancient art of yoga. Nestled in the serene and spiritual abode of Rishikesh, our yoga teacher training programs stand out as a beacon of excellence, offering a holistic approach to yoga education.
Excellence in Education:We take pride in providing the best yoga teacher training. Our experienced and certified instructors are dedicated to imparting authentic knowledge, blending traditional wisdom with modern teaching techniques. Whether you are a beginner or an advanced practitioner, our courses cater to all levels, ensuring a comprehensive and enriching learning experience.
Comprehensive Programs:We understand that every individual has a unique journey. To accommodate diverse needs, we offer a range of yoga teacher training programs, including 100, 200, 300, and 500-hour courses. Whether you're seeking a foundational understanding or aiming for advanced expertise, our structured curriculum ensures a seamless progression through the levels of yoga proficiency.
Yoga Retreats:Beyond teacher training, we also provide rejuvenating yoga retreats. Immerse yourself in the tranquil beauty of Rishikesh as you unwind, rejuvenate, and deepen your practice amidst the spiritual energy of the Himalayas. Our retreats offer a perfect blend of relaxation, self-discovery, and connection with like-minded individuals.
Welcome to the transformative world of yoga teacher training at the serene heart of Rishikesh, India. At our school, we believe that yoga is not just a practice but a way of life or a journey that goes beyond the mat and extends into self-discovery and profound transformation. So, let's delve into the objectives that make our yoga teacher training program a life-altering experience.
Personal Transformation :Yoga is a holistic practice that encompasses the mind, body, and spirit. Through dedicated teacher training, you embark on a personal journey of self-discovery. It is not just about mastering postures but understanding the underlying philosophy, embracing mindfulness, and cultivating a deeper connection with yourself.
Comprehensive Knowledge :Yoga teacher training goes beyond the physical aspects of asanas. It equips you with a comprehensive understanding of yogic philosophy, anatomy, and teaching methodologies. This knowledge empowers you to guide others on their yoga journey, ensuring a well-rounded and enriching experience for your future students.
Spiritual Awakening :Rishikesh, known as the 'Yoga Capital of the World,' is a sacred space that amplifies the spiritual essence of yoga. Our teacher training program immerses you in this spiritual energy, fostering a deep connection with yoga's ancient roots. The tranquil surroundings and spiritual guidance contribute to a transformative and enlightening experience.
Enhanced Self-Awareness :As you delve into the teachings of yoga, you gain a heightened sense of self-awareness. Through self-reflection and mindfulness, you discover your strengths, overcome limitations, and deeply understand your inner self.
Empowered Living :Yoga teacher training instils qualities of discipline, resilience, and balance. These attributes transcend the yoga mat, empowering you to navigate life's challenges with grace and equanimity. The skills acquired during training become tools for holistic living.
Sharing the Gift of Yoga :Completing yoga teacher training not only transforms your life but positions you as a catalyst for transformation in the lives of others. As a certified yoga teacher, you can share the gift of yoga, guiding individuals toward physical well-being, mental clarity, and spiritual awakening.
Inspiring Others :By becoming a certified yoga teacher, you become an inspiration for those around you. Your journey becomes a testimony to the transformative power of yoga, motivating others to embark on their path of self-discovery.
Creating a Positive Ripple Effect :You contribute to a positive ripple effect as you guide others through their yoga practice. The impact extends beyond the individual to communities, fostering a culture of well-being and mindfulness.
Building a Community :Yoga teacher training is not just about acquiring skills; it's about building a supportive community. Through shared experiences and a common commitment to growth, you become part of a network of individuals dedicated to spreading the light of yoga.
Embark on this transformative journey with us in Rishikesh, where the objectives of yoga teacher training extend beyond the physical practice, opening doors to a life of purpose, empowerment, and the joy of guiding others on their path to wellness. So, join us and be a beacon of light in the yoga world.
This beginner-friendly course is your gateway to the transformative world of yoga. Whether you're new to the practice or seeking a deeper understanding, our 100-Hour Yoga Teacher Training in Rishikesh will empower you to cultivate a strong foundation, enhance your skills, and share the light of yoga with others. Immerse yourself in the birthplace of yoga, deepen your practice, and embark on a path of personal growth and empowerment.
View MoreEnroll NowOur 200-hour yoga teacher training program in India is a comprehensive immersion into the world of yoga, balancing theory and practice to cultivate confident and knowledgeable teachers. We address your questions and concerns, providing a supportive environment to overcome any hesitations. This intensive course will equip you with the skills and understanding needed to guide others on their own yogic path.
View MoreEnroll NowImmerse yourself in the transformative power of yoga with our 300-Hour Advanced Yoga Teacher Training in Rishikesh. This residential program is designed for dedicated practitioners and teachers seeking to explore the depths of yoga through advanced asana practice, in-depth anatomy, philosophy, Ayurveda, and yoga therapy. Gain the knowledge and confidence to guide others.
View MoreEnroll NowOur 500-hour Yoga Teacher Training in Rishikesh is an invitation to embark on a profound yogic journey. Experience a complete and clear vision of yoga, free from any doubts or concerns. This immersive program will empower you to become a true master of the practice, unlocking your full potential and guiding others on their own path of transformation.
View MoreEnroll NowRenowned as a haven for yoga and wellness, Bali offers an idyllic setting to deepen your practice. Our 200-hour Yoga Teacher Training in Indonesia is meticulously crafted to provide an immersive experience, rooted in an internationally accredited curriculum. Discover the transformative power of yoga amidst Bali's serene beauty and embark on a journey of self-discovery.
View MoreEnroll NowOur 10-day yoga retreat is a carefully curated journey into serenity, leading you to untouched corners of nature where selflessness and inner peace blossom. Surrender to the embrace of the wilderness, finding solace and rejuvenation in its untouched beauty. This retreat is a sanctuary for those seeking to release stress and reconnect with their true essence.
View MoreEnroll NowImmerse yourself in the sacred energy of Rishikesh, where the Ganges whispers ancient wisdom and the Himalayas stand as silent sentinels. Our 7-day Yoga Retreat is a transformative journey, inviting you to explore the depths of your being and uncover a profound sense of peace and clarity.
View MoreEnroll NowTranscend the physical and embark on a journey into the depths of your mind during our 3-day retreat. Through guided meditation sessions, where mental clarity blossoms and the burdens of daily life gently fade away. With each mindful breath, unlock a profound sense of peace and inner stillness.
View MoreEnroll NowWelcome to the soul-stirring realm of Rishikesh, India, the undoubted Yoga Capital of the World. Nestled in the lap of the Himalayas and caressed by the sacred waters of the Ganges, Rishikesh beckons seekers and yogis from every corner of the globe. Here, amidst the serene beauty of nature and the profound spirituality embedded in its air, the ancient practice of yoga finds its purest expression. In the heart of this mystical town lies an unparalleled opportunity for those yearning to deepen their practice or aspire to become yoga teachers. The essence of Rishikesh serves as a catalyst for transformative experiences, offering benefits that extend far beyond the physical postures of yoga.
Rishikesh has earned its esteemed title as the Yoga Capital of the World for various compelling reasons. The town's spiritual sanctity creates an atmosphere conducive to self-discovery and profound spiritual connection. It is a place where the ancient yogic heritage is not just preserved but is a living, breathing entity that resonates through the very fabric of Rishikesh. For those seeking to practice yoga or embark on the transformative journey of becoming a yoga teacher, Rishikesh stands as an unparalleled destination. The town's diverse offerings of yogic styles, ranging from the traditional to the dynamic, cater to practitioners of all levels. The presence of experienced and revered teachers further enriches the yogic experience, ensuring a holistic and authentic learning environment.
The benefits of practising yoga in Rishikesh extend beyond the mat. The immersive learning environment allows aspiring yoga teachers to absorb the essence of yoga philosophy, delve into the intricacies of yogic traditions, and grasp the spiritual dimensions of the practice. Rishikesh becomes not just a location but a sacred classroom where every breath is a lesson in self-discovery. Rishikesh is more than a geographical location; it is a conduit for spiritual energy and a sanctuary for those yearning for a profound connection with yoga. Its importance lies not only in its historical significance but also in the transformative experiences it offers to all who tread upon its sacred soil. In the embrace of Rishikesh, the journey of yoga unfolds, revealing the path to self-realization and the eternal wisdom embedded in this timeless practice.
Hatha Yoga is a preparatory process of Yoga.
Ashtanga is a very dynamic and athletic form of Hatha yoga.
Heel Your Body, Mind and soul through Meditation.
Pranayama is an ancient breath techniques and method.
Yoga Philosophy is a Theoretical Study of Yoga.
Human body Study to understand safe and stable physical alignment in yoga poses.
Type of yoga that involves chanting, singing, breathing exercises and Kriyas
Be in Peace of Mind with anicient and sacred Mantra chanting.
Learn how you can be in Fully present in the current moment.
At Mira Yogashala, we believe that true learning flourishes in an environment of trust, inspiration, and shared passion. Our exceptional team of over 10 yoga gurus (masters) embodies these values, bringing a wealth of knowledge, experience, and dedication to their teaching. Each of our gurus is a registered yoga teacher with advanced certifications and years of experience guiding students from around the world. Many have deep roots in the traditional Himalayan yogic lineage, offering insights passed down through generations. We offer a warm, welcoming atmosphere where students and teachers connect on a personal level. Learning becomes a joyful exploration as you delve into the profound teachings of yoga, supported by our experienced and compassionate gurus.
Yes. Of course, Rishikesh Known as the Yoga Capital of the World. And it is the Origin place of Yoga. And it is always better to learn something from its Origin Place, because the knowledge you get from the origin place, you will not get from anywhere.
200 Hour Yoga TTC is a Beginner to intermediate Yoga Course, Perfect course for you to Begin Your Yoga Journey. In 200 Hour Yoga TTC You Will Learn So Many Subjects Like Hatha Yoga, Ashtanga, Meditation, Kundalini , Anatomy Etc. in Approx 1 Month Course.
Absolutely one will be certified As a Yoga Teacher After Course Completion and Mira Yogashala is a Registered Yoga Alliance School. So
After getting 200 Hour TTC Certification, You are eligible to teach and open your Yoga Studio.
The Benefits of this course are that one will Learn So Many Yoga Subjects, Asanas, Breathing Techniques, Healing Techniques, Teaching Skills in Short Span of Time With Lifetime Yoga Alliance Certification.
As you complete 200-hour yoga TTC, and if your aim is to learn higher and go more advanced. You can go for 300 Hour Yoga teacher training with Mira Yogashala. That is an advanced Yoga Course, Where you left 200 Hour Yoga TTC, you can go ahead from that point in our 300 Hour Yoga TTC.
Yes, You can Join this Course Because not everyone has an aim to become a Yoga Teacher. 90% Students Join this Course for their self improvement. The Knowledge you will Gain during 200 Hour Yoga TTC will benefit you throughout your lifetime.
If you have never done yoga and don't know anything about it so to prepare yourself all you have to do is watch some yoga videos and start the daily yoga practice with some basic yoga poses . This thing is gonna help you to know about the yoga poses and the asanas in the easiest way. You can also find so many Yoga Books on our website which you can read and can prepare yourself both physically and mentally before your yoga training.
I took the 200 hour course and everything was great. At the beginning it was hard to get used to the schedule and long hours of class but after all, everything is for our own develoment. We had great teachers. Rooms, dinning and class rooms are very simple but they have what we need. The food was delicious but need to be careful at the beginning just to watch how your body responds to all the spices. I have good memories from Mira Yogashala, the places we visited in Rishikesh, the staff and students.
I would highly recommend Mira Yogashala. Although a young yoga school they don't look at their
guests as clients, but as family. We grew so close to Sachin, Liubov, Vikas, Rahul, everyone!
They are incredible people that take pride in what they do and care greatly for your experience.
I learned so much during my month at Mira Yogashala, not only about Yoga, but about Indian
culture, myself and what it means to be a good yoga teacher. I can't wait to return!
Rishikesh/Tapovan, as a whole, is under extreme construction. Unfortunately, Mira Yogashala is effected by the noise. However, we didn't have too many issues ignoring it and no matter what school you choose in that area you're going to be stuck with construction. The plus side is that the building the school is located in is new so all the amenities function nicely. It is also up the hill, away from the center of Tapovan, but has very nice cafe's (Mango Tree, French Cafe, Rise and Shine, King's Cafe) close by. "Center city" Tapovan is only a 10 minute walk away, making it just close enough to go shopping, but not be stuck in the middle of everything.
For those looking for a proper YTT place in Rishikesh I would recommend Mira Yogashala. Several
reasons:
1- Great Location, about 2 minutes from the noise of the main road, yet easily accessible. Kind of retreat feeling. The hostel is surrounded by mango trees and the view is beautiful (see picture)
2 - The guesthouse suits well the needs of the YTT participants. Family-like atmosphere, and peaceful environment with plenty of space and nature. The daily diet cooked by the kitchen is totally adapted for the participants, and.. it's delicious! Thanks for your warm hospitality!
3 - Small numbers of participants in the course, all motivated to learn more about the universe of yoga, and yet humble, that gave a positive sense of small community
4 - Credits to the teaching team, and that should be one of the key points for you to join. Dedicated gurus, that are all experts in their fields and are able to share their passion for yoga as a way of life. I came here without much of research, but realized how lucky I was, because this school is very serious about the quality of teaching while keeping a pleasant atmosphere and attentive eye on the participants needs. Very interesting classes that demonstrate the diversity of approaches to yoga. Bravo!
5 - Enjoy the course... Namaste !!
When I chose a yogashala for me, I was checking websites of different shalas in Rishikesh. I
looked carefully at pictures of teachers. It was important for me - what are their faces. A
look, a smile reflect the character of a person. And I wanted to be a student of real
yogateachers - wise, experienced people with big
heart.
I was right to come to Mira Yogashala. I had wonderful, great teachers: Vickas, Vimal, Deepak, Anuj, Katarzyna, Benkat, Glenda. Every one of them in their own way helped me to understand what is yoga. I derived invaluable knowledge. I'm greatful to each and every one of them for the light of the soul that they gave us.
I'm greatful to each stuff member from the cook to the Director for everything - for tasty indian meal, interesting excursions, perfect living conditions, cosy rooms, hot water, Wi-Fi, etc.
It was the amazing month. I found new friends from all corners of the world. I love them. I'm glad to be a part of Mira yogafamily. I believe we are together forever.
I had a great time staying at Mira yogashala. Vikas was incredible and so accommodating to us and so helpful. We had a few issues with circumstances outside of our control and Vikas did his best to help us. The location is great, out of Tapovan enough that isn't too loud but an easy and nice walk into town (check out French bakery for great coffees and delicious snacks). Teachers were good and had a lot of information and I left with a lot of knowledge but as can be expected it is a lot of information so you'll need some time after to absorb everything.
A place I wished I was here since born.. as I find the teachings in Mira yogashala was was an eye opener to what I was searching in life... the wisdom the philosophy the true purpose of yoga.. all the bits and pieces I knew became more enlightened when am here ..it’s a place to learn to be a true yogi within.. and the knowledge and wisdom is implanted with love... I took back a new seed that was planted within which am happy .. good to go and begin my life in order... and to share the knowledge with love and devotion...
I did the 200hr yoga teacher training course with Mira Yogashala during the month of July 2019. It has been an absolutely magical experience, which I even find challenging to describe in words. The team in Mira are extremely caring and careful to ensure their guests have their best time and all their needs are catered for - and they are great fun too :). The teachers are very, very knowledgeable, sharing with such openness, as well as listening with such openness. The food was the best ever - I absolutely fell in love with every single dish that the two cooks prepared and the variety was astonishing! I had a very peaceful, fulfilling and rewarding time with Mira Yogashala. I wholeheartedly recommend it and I look forward to returning over there.
The teachers were all knowledgeable and attentive to our needs, I have learned a lot about yoga Asanas, and also meditation and philosophy. Every single person that works in the school is fantastic and made the stay there so memorable. I really felt like home and really feel like we built our little yoga family there.The meals were mainly traditional indian dishes, tasty and fresh each day. The menu would vary every day and rarely the same dish was repeated. Most importantly not too spicy, but very tasty. The building itself was very new, hot water, fan in each room, wifi. The school was always clean in the communal area and we cleaned our own room and bathroom. The schedule allowed us to have some free time for studying and exploring Rishkesh as well. The school organized trips, to see the sunrise and to the Ganga beach. Everyone that worked in the school was fantastic: Anuji, my favorite teacher of them all taught me a lot about alignment and much more, every day I was looking forward for his classes. Deepak, morning classes were the perfect start of the day.Glenda, our mantra teacher changed completely my mind and idea of mantras.Anatomy, philosophy and meditation were as equally interesting as the yoga classes.Vikas, was both a teacher and a manager of the school. Last but not least, Romi, that took fantastic pictures, assured that everything would run smoothly and was always there in case you needed a hug.
Our group was small - just four of us, which was brilliant. It felt like being part of a big family - lots of teasing and fun, but also amazing support and caring. The teachers are very knowledgeable, skilled and competent, and the yoga teachers really push you to achieve optimum results. Very talented chef, clean rooms and building. Lots of local shops, cafes etc nearby
I would highly recommend Mira Yogashala. Although a young yoga school they don't look at their guests as clients, but as family. We grew so close to Sachin, Liubov, Vikas, Rahul, everyone! They are incredible people that take pride in what they do and care greatly for your experience. I learned so much during my month at Mira Yogashala, not only about Yoga, but about Indian culture, myself and what it means to be a good yoga teacher. I can't wait to return!
Mira Yogashala is more than just a yoga school, it's like a family. The teachers (as well as the rest of the staff) are all both passionate and knowledgable about their job, everyone of them is just wonderful. Very high quality standard of teaching. I learned so much during this month, more than I could have ever imagined! (And I'm not a total beginner). The food is delicious and the rooms are nice, hot water provided, and really good standard for India. Mira Yogashala feels like a home away from home, really. And Vikas is the golden soul that will always be there for you and take care of you, whatever you need. Thanks to him you will never feel lost. The school is also very responsive to feedback and puts really big effort in meeting your needs. This is extraordinary. From the bottom of my heart I can sincerely recommend you Mira Yogashala, you won't regret your choice.
I am extremely glad that I chose Mira Yogashala for yoga teacher training. The teachers are incredible, they are very knowledgable and good at sharing their knowledge. I learned so much during my month there, so much more than I could have ever imagined. I enjoyed every class, from morning hatha yoga to anatomy to philosophy and everything else. The training was very intense but also very rewarding, I felt that I developed a lot, both within yoga and as a person. I hope that many more people will get the chance to dive deeper into themselves and into the traditions of yoga at Mira Yogashala.