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Embark on a profound journey of self-discovery with our 7-day Yoga Retreat in the spiritual haven of Rishikesh. As the Ganges flows gently and the Himalayan foothills echo tranquility, this immersive retreat extends an invitation to delve deep into the realms of the body, mind, and soul. Our 7-day program is not merely a retreat but a transformative odyssey designed to facilitate healing on every level.
The foundation of this retreat rests upon the belief that true well-being encompasses the triad of body, mind, and soul. Our seasoned instructors guide participants through a comprehensive series of yoga asanas, each chosen with precision to engage and rejuvenate the physical body. These daily sessions, stretching across the week, aim to enhance flexibility and strength and cultivate a profound awareness of the body's innate wisdom. Participants find themselves physically rejuvenating as the yoga practices catalyse increased vitality and a restored sense of balance.
In the embrace of Rishikesh's natural serenity, the 7-day retreat becomes a sanctuary for mental well-being. Our program incorporates mindfulness and meditation sessions, offering participants a respite from the ceaseless demands of modern life. Through guided meditation, attendees are encouraged to release the grip of stress and embrace the present moment. This mental clarity serves as a balm for the overworked mind, fostering a sense of calm and inner peace that extends beyond the retreat duration.
The transformative power of our 7-day Yoga Retreat extends to the spiritual dimension, acknowledging the integral role of the soul in the pursuit of holistic well-being. Spiritual teachings and contemplative practices form an integral part of the program, creating an atmosphere conducive to deep introspection and connection with the inner self. The retreat catalyses spiritual growth, fostering a renewed sense of purpose and connection to a higher consciousness.
Our retreat is a holistic immersion into the profound realms of the body, mind, and soul. Participants emerge from this week-long vacation not only with enhanced physical well-being but also with a rejuvenated spirit, a tranquil mind, and a deeper understanding of the intricate connection between the three. The retreat serves as a guiding light, empowering individuals to navigate the complexities of life with resilience, balance, and a profound sense of inner harmony.
Rishikesh, cradled by the Ganges and surrounded by lush greenery, is a spiritual haven renowned for its transformative energy. The sacred land that once nurtured sages and yogis beckons you to partake in its mystical energy. Our 7 days yoga retreat in Rishikesh allows you to absorb the essence of this sacred town, fostering personal growth and rejuvenation.
So, embark on a 7 days journey that transcends the ordinary – a journey towards self-discovery, inner peace, and holistic well-being. Our yoga retreat in Rishikesh is a profound experience that extends beyond the mat, inviting you to explore the depths of your being in a setting that is both enchanting and spiritually charged. Join us on this transformative adventure and unlock the doors to a healthier, more balanced life.
Work demands can often leave us feeling overwhelmed and disconnected in the fast-paced world we navigate daily. A Yoga Retreat offers a sanctuary of rejuvenation, a holistic approach to stress reduction, and a pathway to enhance concentration in your work life. Yoga Retreats focus not only on physical postures but also on the integration of breath and mindfulness. Through the practice of yoga and meditation, you learn to synchronize your body and mind, creating a harmonious connection. This mind-body balance becomes a powerful tool in managing stress, allowing you to approach work challenges with a centered and resilient mindset.
Choosing Mira Yogashala for your Yoga Retreat is an investment in a transformative and enriching experience. Here are compelling reasons why Mira Yogashala stands out as a premier destination for those seeking a holistic and authentic yoga retreat:
Holistic Approach to Well-Being:Mira Yogashala is committed to providing more than just traditional yoga classes. Our retreats incorporate a diverse range of activities, including meditation, sound healing, Ayurvedic therapies, and cultural excursions. This holistic approach ensures a comprehensive journey toward physical, mental, and spiritual well-being.
Experienced and Passionate Instructors:Our team of instructors is not only highly qualified but also deeply passionate about sharing the transformative power of yoga. They bring a wealth of experience and a genuine commitment to guiding participants through their yoga journey, ensuring that every individual receives personalized attention and support.
Nestled in the spiritual haven of Rishikesh, Mira Yogashala provides a tranquil and serene environment conducive to self-discovery and healing. The picturesque landscapes and proximity to the sacred Ganges River create an ideal backdrop for a transformative retreat experience.
Comprehensive Yoga Curriculum:Our yoga retreats include a diverse curriculum covering Hatha Yoga, Meditation, Pranayama, mindful body movement, and Ayurvedic yoga therapies. This comprehensive approach allows participants to explore various facets of yoga, catering to all experience levels.
Emphasis on Mindfulness and Meditation:Mira Yogashala recognizes the importance of mindfulness and meditation in promoting stress reduction and concentration. Our retreats include dedicated sessions to cultivate these practices, providing participants with valuable tools for navigating the challenges of daily life.
Cultural and Spiritual Immersion:Beyond yoga, our retreats offer cultural excursions to iconic places like the Beatles Ashram, Ram Jhula, and Devprayag Sangam. These experiences enrich the overall journey, allowing participants to connect with the cultural and spiritual essence of Rishikesh.
Small Group Setting for Personalized Attention:Our retreats maintain small group sizes to ensure an intimate and personalized experience. This approach enables our instructors to cater to the individual needs of each participant, fostering a sense of community and support.
Focus on Ayurvedic Wellness:Mira Yogashala integrates Ayurvedic principles into the retreat experience. Ayurvedic yoga therapies and wellness practices complement the yoga sessions, providing a holistic approach to health and healing.
Nature-Infused ExcursionsImmersive excursions to witness the sunrise and sunset over the Himalayas, trek to waterfalls, and explore the region's natural beauty enhance the connection with nature, contributing to stress relief and overall well-being.
Positive Community and Support System:Choosing Mira Yogashala means becoming part of a positive and supportive community. The connections formed during the retreat create a network of like-minded individuals who share the same journey of self-discovery and well-being.
Mira Yogashala offers a unique blend of expertise, authenticity, and a commitment to holistic well-being. Choosing us for your yoga retreat is an invitation to embark on a transformative journey that goes beyond the mat, fostering self-discovery, balance, and lasting well-being.
A yoga retreat is a purposeful escape from the demands of everyday life, an opportunity to recalibrate your mind, body, and spirit. With its rich spiritual heritage and picturesque landscapes, Rishikesh serves as an ideal backdrop for this transformative journey. Our retreat is designed to provide an immersive experience, blending the ancient wisdom of yoga with modern comforts.
Beginner Yoga Classes to help you Begin your Yoga Journey. Explore Rishikesh and Discover yourself. yoga therapies to rejuvenate your body and mind . Yoga Ashram and Temple Visiting to feel the Spirituality . Himalayas Sightseeing tour to feel close to nature. Devprayag (Origin Place of Ganga) Tour to get Blessing of Holy River Mother Ganga. Yoga Retreat is for those people who are feeling stress in their current life. It may be personal life and professional life. And they are looking for a break from their Current life to relax and rejuvenate. Retreat is also for those people who want to begin their Yoga Journey but they are not ready to go for a Yoga Teacher training Course. Because in Yoga TTC they have to attend Daily 7-8 Hour different Yoga Classes and in Yoga Retreat we just Offer 2 Daily Yoga Classes. We offer different types of Activities in Yoga retreats to Make you Relaxed, Happy, Stress free, and energize.
Traditional Hatha Yoga (Practical Yoga Classes) Traditional & An Ancient Meditation (Dhyana) Mantra Chanting (Recitation of Sacred Sound) Pranayama ( Breathing Exercises) Yoga Nidra (Yogic Sleep) 
Hatha Yoga
Practice Asanas in the Way of Meditative.
Meditation
Heal Your Mind through Meditation
Pranayama
Learn Different Types of Breathing Technique
Mindfullness
Learn how you can be in Fully present in the current moment.
Indulge in a daily rejuvenation of mind, body, and spirit with our yoga classes. Led by experienced instructors, our classes encompass Hatha Yoga, Meditation, and Pranayama. Tailored for all levels, these sessions emphasize precise alignment, mindful breathing, and holistic well-being. With personalized guidance and a serene setting in Rishikesh, our Daily Yoga Classes offer a transformative experience, fostering a deeper connection with yourself and the essence of yoga. Join us on the mat for a journey of balance, flexibility, and inner peace.
Our Daily Yoga Classes extend beyond physical postures, offering a holistic approach to wellness. Embrace the mind-body connection as you explore the integration of breath and movement. These classes provide a sanctuary for self-reflection and rejuvenation, promoting stress relief and mental clarity. Join our community in Rishikesh for a daily ritual that goes beyond the mat, nurturing a harmonious balance in your life. Whether you're a seasoned yogi or a beginner, our Daily Yoga Classes are designed to inspire, rejuvenate, and elevate your overall well-being.
We recognise that the calming vibrations of our "Sound Healing Session" can occasionally pave the way towards inner serenity. These classes are carefully integrated into our yoga curriculum to offer a haven for people who are anxious or restless and are looking for peace. An age-old technique called 'sound healing' uses sound waves to balance the body, mind, and spirit. Our adept practitioners produce a symphony of healing sounds with the resonance of Tibetan singing bowls, crystal bowls, and other sacred instruments. Stress melts away as the soothing tones envelop you, and a deep sensation of serenity takes hold.
This all-encompassing experience enhances your yoga practice by enabling you to let go of stress and achieve a profound state of relaxation. It serves as a subtle reminder that healing can take many different forms and that at Mira Yogashala, we are dedicated to promoting your physical and mental well-being. So, experience a sound healing session During your Yoga TTC and let your yoga practice be guided by peaceful music.
Elevate your yoga retreat experience with a personalized Ayurvedic consultation, included for everyone joining us in Rishikesh. Ayurveda, the ancient Indian science of life, offers a holistic path to enhanced well-being, perfectly complementing your yoga practice.
Our highly experienced Ayurveda and yoga therapy teacher, with over 15 years of expertise, will help you understand your unique mind-body constitution (Prakriti). Through this insightful consultation, you'll receive tailored guidance on optimal diet, daily routines, and lifestyle choices that support your individual wellness goals.
This personalized approach empowers you to cultivate greater balance, boost vitality, and deepen your understanding of holistic health, ensuring the benefits of your retreat extend far beyond your stay. Discover natural ways to nurture your well-being from within.
Our yoga retreat in Rishikesh is dedicated to your deep healing and relaxation. However, true, lasting tranquility can be elusive if the mind remains troubled by unresolved personal or professional challenges. To address these deeper disturbances, we offer insightful Vedic Astrology consultations.
This ancient wisdom can illuminate the root causes of your concerns and provide guidance to navigate life's complexities. By understanding these planetary influences, you can find solutions to the problems weighing on your mind and heart, paving the way for profound peace.
Discover the spiritual resonance of during our 'Kirtan Session' at Mira Yogashala, where you can feel your spirit lifted and your connection to the divine strengthened by the uplifting strains of devotional songs and bhajans. This holy ritual is a sincere journey of physical, mental, and spiritual purification. Through the devotional chanting of kirtan, you can achieve a profound level of inner serenity and spiritual connection beyond language and cultural boundaries. Harmonious vibrations purify your thoughts and emotions as you chant and sing along, giving you a sense of harmony and oneness with the divine. Our Kirtan instructors will be guiding you through this lovely practice. The moving words and captivating melodies evoke a sense of joy and reverence while beckoning you to discover a higher plane of inner harmony.
kirtan's potency comes from its capacity to purify the intellect, open the heart, and create a strong spiritual bond with the divine. you will experience divinity and blissful feeling through our Kirtan Sessions. and it allows the uplifting music to take your yoga practice to new levels of spiritual awareness.
Discover a harmonious blend of ancient wisdom and holistic healing with our Ayurvedic Yoga Therapies. Rooted in the principles of Ayurveda, these therapeutic sessions are designed to restore balance and rejuvenate the body. Our experienced practitioners use personalized approaches, incorporating Ayurvedic techniques such as herbal remedies, massage, and lifestyle recommendations. Whether addressing specific ailments or enhancing overall well-being, our Ayurvedic Yoga Therapies provide a profound and nurturing experience, promoting harmony in mind, body, and spirit.
Beyond the physical benefits, our Ayurvedic Yoga Therapies delve into the subtleties of energy alignment and mental equilibrium. Rooted in the belief that a balanced dosha leads to a balanced life, these therapies aim to harmonize the body's natural rhythms. With a focus on preventative care, our practitioners guide you on a personalized path to holistic well-being. Whether you seek relief from physical discomfort or aspire to elevate your mental and emotional states, our Ayurvedic Yoga Therapies provide a comprehensive and rejuvenating experience. Step into a realm of ancient wisdom and modern healing, where each therapy is a step towards a more vibrant and balanced you.
Take advantage of our unique 'Sunrise View Excursion' with Mira Yogashala to witness the enchantment of dawn. Located in the middle of peace, our yoga TTC allows you to experience a spiritual awakening while seeing the earth come to life. We take you to specially selected vantage spots as part of our yoga training so you can enjoy the beautiful dawn views. You will be taken to a serene and amazing world as the Himalayas are illuminated by the first light of the day. The soft tones of the rising light create a captivating palette in the sky, enveloping everything in a cozy, golden warmth.
This sunrise adventure awakens your senses and cultivates a profound sense of appreciation and mindfulness. It's a peaceful time that serves as the ideal introduction to your regular yoga practice. For greater experience, we also conduct meditation sessions for our students to experience the sunrise view. Seeing the sunrise with Mira Yogashala is a potent spiritual experience that creates a peaceful atmosphere for your day and your yoga practice. A crucial component of your life-changing yoga training, our Sunrise View Excursion invites you to join us in savoring the beauty of every new day.
The Ganges River is the holiest river in Hinduism, and the Ganga Aarti is a sacred ceremony of adoration dedicated to it. Every day, this ancient custom is carried out at several Ganges ghats or steps that descend to the riverbanks; however, Varanasi, Haridwar, and Rishikesh host some of the most renowned and beloved rites. There are various reasons why the Ganga Aarti is so important. First and foremost, it is an expression of love and thanks to the Ganges, which is revered as the physical manifestation of the deity Ganga. Hindus hold that taking a bath in the Ganges purges sins from the soul and results in spiritual redemption. Second, the Aarti highlights India's intense spirituality and is a visually stunning event for residents and visitors. An ethereal atmosphere is created that is unforgettable by the mesmerizing dance of lamps, the rhythmic chanting, and the scent of incense.
The Ganga Aarti also serves as a reminder of how intertwined nature and people are. It highlights the importance of protecting the environment and treating this life-giving river with reverence. The Ganga Aarti, which represents this holy river's spiritual, cultural, and ecological significance in the hearts of millions, is fundamentally a powerful statement of faith, appreciation, and reverence for the Ganges.
With an exhilarating 'Waterfall Hiking' adventure with Mira Yogashala, uncover the hidden gems of nature. As part of your exotic yoga Course, we take you on a journey to the neighbouring breathtaking waterfalls like Neer Waterfall, Patna Waterfall, or Secret Waterfall and many beautiful waterfalls in the surrounding area. allowing you to connect with the untouched grandeur of the Himalayas. The hike to these waterfalls is an exploration of the senses and a spiritual journey in addition to a physical one. A peaceful environment for introspection is created by the soothing sound of the cascading water, the refreshing mist on your skin, and the serene surroundings.
Trekking to these waterfalls offers a rejuvenating diversion from your yoga routine and a unique chance to connect with the natural world. It serves as a reminder that exploring the outside world can enhance the interior journey. We at Mira Yogashala think that these encounters significantly improve your yoga practice by helping you connect with the natural environment and your inner self on a deeper level.
Take advantage of 'Himalayas Sightseeing' tour with Mira Yogashala to set out on a fantastic exploring journey. Our yoga sessions, tucked away in the spectacular Himalayas' foothills, provide a unique chance to take in the breathtaking views from Kunjapuri temple, Balkumari temple, Surkanda devi temple, Chandrabadni temple. We encourage you to experience the tranquility of these Himalayan jewels as part of your life-changing yoga programme. Kunjapuri offers a tranquil setting for introspection and devotion with its tall peaks and verdant valleys. On the other side, Balkumari provides a peaceful retreat into untainted nature where you may unwind and take in the serene surroundings. Since the Himalayas are considered a sacred area, our sightseeing tour is both a beautiful treat and a spiritual adventure. It instils awe and humility by serving as a reminder of the vastness and magnificence of the natural world.
connecting to the Himalayas and nature enhances your yoga practice. So, come along on this tour of the Himalayas with us, and allow the awe-inspiring magnificence of these mountains to ignite your spiritual awakening.
As you walk through the Beatles Ashram, you'll discover the very spots where John Lennon, Paul McCartney, George Harrison, and Ringo Starr delved into their spiritual pursuits under the guidance of Maharishi Mahesh Yogi. The tour provides an intimate look into the band's transformative experience in Rishikesh, offering insights into the creative process that unfolded amidst the serene beauty of this spiritual haven. Join us on the Beatles Ashram Tour to connect with these musical legends' legacy and witness firsthand the synergy between artistry, mindfulness, and the tranquil ambiance of Rishikesh.
Embark on a spiritual excursion with our Ram Jhula Tour, a guided journey to one of Rishikesh's iconic landmarks. Explore the spiritual energy that surrounds the suspension bridge, connecting you to the sacred history and culture of the region. Wander through the vibrant atmosphere, witness the divine rituals along the Ganges, and feel the profound tranquility that defines Ram Jhula. Our guided tour is not merely a visit; it's an immersive experience into the heart of Rishikesh's spiritual essence. Join us on the Ram Jhula Tour for a captivating blend of cultural exploration and spiritual reflection.
Our 'Ashram and Temple Visiting' expedition to embrace spirituality and history. As a fundamental component of our yoga curriculum, we warmly welcome you to visit hallowed ashrams and temples throughout Rishikesh to establish a deeper spiritual connection. These tours present a singular chance to explore the rich historical significance of these hallowed places while also seeking the divine's graces. Entering historic ashrams, where yogis and sages have sought wisdom for years, will envelop you in a tranquil and reflective atmosphere. Conversely, temples are thriving centers of worship and culture. It is a singular sensory experience, enhanced by the elaborate architecture, captivating ceremonies, and tangible feeling of religion.
These excursions offer an opportunity to get deeper into yoga's spiritual core beyond just cultural research. It serves as a reminder that yoga is a complete spiritual journey rather than just a set of poses. explore the sacred energy of Ashrams and temples, and allow them to inspire your yoga practice and spiritual development.
Here at Mira Yogashala we believe in quality and our Aim is to offer quality of Yoga Classes , Confirmable and cozy Accommodation, tasty and Healthy meals. So you can have an excellent experience and happy atmosphere During your Yoga retreat. That's why we Keep our Yoga Retreat Batches So Small So every Single Person can rejuvenate itself Through our yoga Retreat. So we do not take more than 10 People in a Yoga Retreat Batch and due to small Batches our spots fill up very quickly.
Note - The Below Daily Schedule can be changed due to weather, or any other particular reason of that day.
12:00 PM : Check in Time 1.00 PM - 2.00 PM : Lunch 3.00 PM - 4:00 PM : Rest 4.00 PM - 5.00 PM : Orientation 7:00 PM - 8:00 PM : Dinner Time 9:00 PM : Go to Sleep 6:30 AM : Wake Up & Start a new fresh day 7.00 AM - 8:15 AM : Traditional Hatha Yoga Session 9.00 AM - 10.00 AM : Breakfast 10:00 AM - 12.30 AM : Secret Waterfall Trekking 1:00 PM - 2:00 PM : Lunch 2:00 PM - 4:00 PM : Rest 4.00 PM - 5.00 PM : Meditation 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go to Sleep 6:00 AM : Wake Up & Start a new fresh day 7.00 AM - 8.15 AM : Traditional Hatha Yoga 9.00 AM - 10.00 AM : Breakfast 10:00 AM - 12:30 PM : Massage/ Ayurvedic Therapy 1:00 PM - 2:00 PM : Lunch 2:00 PM - 4:00 PM : Rest 4.00 PM - 5.00 PM : Mediation 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go To Sleep 6:00 AM : Wake Up & Start a new fresh day 7.00 AM - 8:15 AM : Ayurveda Consultation 9.00 AM - 10.00 AM : Breakfast 10:00 AM - 12.30 PM : Excursion – Ram Jhula Tour 1:00 PM - 2:00 PM : Lunch 2:00 PM - 4:00 PM : Rest 4.00 PM - 5.00 PM : Mediation 5:00 pm - 6:30 Pm : Ganga Aarti 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go to Sleep 6:00 AM : Wake Up & Start a new fresh day 7.00 AM - 8.30 AM : Traditional Hatha 9.00 AM - 10.00 AM : Breakfast 10:00 AM - 12.30 PM : Astrology Consultation 1:00 PM - 2:00 PM : Lunch 2:00 PM - 4:00 PM : Rest 4.00 PM - 5.00 PM : Mediation 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go To Sleep 5:30 AM : Sun rise Excursion At Balkumari Temple 7.00 AM - 8.30 AM : Meditation class in Sunrise 9.30 AM - 10.30 AM : Breakfast 10:00 AM - 12.30 AM : Patna waterfall Trekking 1:00 PM - 2:00 PM : Lunch 2:00 PM - 4:00 PM : Rest / Self Study / Audios 4.00 PM - 5.00 PM : Sound healing Session 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go To Sleep 6:00 AM : Wake Up & Start a new fresh day 7.00 AM - 8.30 AM : Traditional Hatha 9.00 AM - 10.00 AM : Breakfast 10:00 AM - 12.30 AM : Free Time 1:00 PM - 2:00 PM : Lunch 2:00 PM - 3:00 PM : Rest 4.00 PM - 5.00 PM : Mediation 5:00 pm - 6:30 PM : Ganga Aarti 7:00 PM - 8:00 PM : Dinner 9:00 PM : Go To Sleep
Our yoga school is situated in the most beautiful and colorful root valleys of Himalayan mountain ranges. It is the most eco-friendly and atmospheric place to learn the art of yogic science. The school offers Best accommodation to the students. We provide neat and clean rooms with attached bathrooms to our students. Each room is airy, well ventilated and packed with all the necessary facilities. The school also makes sure that none of the students face any problem and each student has a comfortable stay.
We realize the importance of healthy food and nutrition for yoga practitioners in our Yoga School in Rishikesh. Special attention is given to the yogic nutrients being completely fresh, healthy, and vegetarian. Therefore, you don’t need to worry about healthy food because it is of the best quality, delicious, healthy and vegetarian food to be provided all the time. The menu of food and the eating schedule is set in a better way so that the food which is provided to the students to eat that benefits their body. The trainees of the Yoga Teacher Training Course in Rishikesh will be provided with 3 meals at standard intervals of time with herbal tea in the beginning of the day and at night are given to all our student. The food is completely vegetarian and freshly prepared.
06 days of Yoga Classes ️ 2 Hours to 3 Hours Classes Every day Retreat Certification 07 Days Accommodation with Spacious Space, Private Balcony and Mountain View 3 Times daily nutritious vegetarian or Vegan meals Amenities upon arrival - toilet paper, soap etc. Herbal Tea & Fresh Fruit Juice Filtered Drinking Water Daily excursions Himalayas sightseeing trip Beach Yoga Sessions World Famous Ganga Aarti Indian Classical Music Sessions / Bollywood Dance Class Sessions 24/7 Free High Speed 5G Internet Connection 27/7 Hot Water Facility Sound Healing and Kirtan Sessions Ayurvedic Yoga Therapies/ Massages Complimentary Body Movement Workshop Special Yoga Workshop During the Retreat From Guest Lectures E-books of the most important yoga books Yoga Mats and material for all activities FREE Airport Pick Up from Dehradun Airport Cultural Program in the Closing Ceremony Lots of Love and Hugs Air conditioner / Heater (available per request with extra charge) Fees for visa Flight Fare Pick up from New Delhi (available per request with extra charge) Drop in back to Dehradun airport (available per request with extra charge)
Embark on a journey of self-discovery and well-being with our Yoga Retreat, where every moment becomes a canvas for creating amazing memories. This transformative experience goes beyond traditional yoga, weaving together the richness of cultural exploration, the serenity of Rishikesh, and the profound teachings of yoga. Here's a glimpse into the incredible memories and memorable moments that await you:
In the soft hues of dawn, the breathtaking sunrise over the Himalayas becomes a memory etched in your heart. The majestic peaks bathed in golden light create a serene and awe-inspiring moment that stays with you long after. Embark on cultural explorations to the Beatles Ashram and Ram Jhula, where history, creativity, and spirituality converge. These excursions offer unique memories of the transformative essence of Rishikesh, where the past and present intertwine. Amidst the pristine beauty of nature, the adventurous trek to rejuvenating waterfalls becomes a memory of joy, harmony, and the exhilaration of being surrounded by the breathtaking landscapes of the Himalayas. Undertake a soul-stirring journey to Devprayag Sangam, the confluence of sacred rivers. The profound energy of this spiritual junction becomes a lasting memory, marking a moment of introspection and spiritual awakening. Find solace in the tranquil Vasishta Meditation Cave, where the serene atmosphere enhances your meditation practice. The memory of this sacred space becomes a reminder of moments spent in introspection and connection with your inner self.
Engaging in temple visits, experiencing the rich cultural and spiritual heritage of Rishikesh. Participating of World famous Ganga Aarti, creates memories of divine rituals and the vibrant energy along the Ganges.
In the embrace of our Yoga Retreat, every breath, every movement, and every shared moment becomes a part of a transformative, enriching and amazing journey. Join us, and let the serenity of Rishikesh be the backdrop for your unique and unforgettable yoga retreat experience.
We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.
Smoking and Alcohol are not allowed in the school. To avoid food wastage we advise students to inform beforehand whenever they have fasting. Students must maintain discipline and should pay respect to all teachers. All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions. Anything borrowed from school like books, or any goods must be returned on time We provide accommodation only to participants and not their friends or family Students have to maintain complete attendance.Our yoga school located in Rishikesh instructs us to follow the below-given policy guideline:-
Policies for Anti-Harassment: Yoga Alliance offers safety measures against all kinds of Harassment like sexual, personal, online, physical, discriminatory. Policies for Anti-retaliation: This is a policy that offers a shield against the defilement of any form against those reporting abuse of the code of conduct. Policies for attendance: This policy offers guidance about the attendance of students and for participating in any event. While we understand that plans can change, please be aware that your advance payment/deposit is non-refundable. However, we offer flexible options:
Postpone Your Training: You can join us for the same training within the next year.
Transfer Your Spot: You're welcome to transfer your registration to someone else.
We appreciate your understanding and look forward to welcoming you to Mira Yogashala !
Yoga Retreats help you to become Stress free through Yoga and Meditation Classes. And our Yoga Ayurvedic Therapies help you to rejuvenate your body , mind and soul. And Our Excursion helps you to go closer to nature so you can feel yourself.
Yes, You can Join our Yoga Retreat , Everyone needs a break from their Professional and personal life so they can feel the oneself.
We offer 3 Days, 7 Days and 10 Days Yoga Retreat in Rishikesh. You can choose according to your suitability.
In yoga Teacher training courses The purpose is to learn and gain Knowledge of Yoga, and in yoga retreats the purpose is to relax and make yourself rejuvenate.
In Yoga Retreats We Offer Traditional Hatha Yoga, Meditation and Pranayama.
We Offer So Many Activities in Retreat other than Yoga Classes Like Body Movement Session, Sound Healing Session, SunRise and Sunset Excursion, Waterfall trekking, Ganga Aarti , Himalayas Sightseeing Tour any Many More.
I had a wonderful experience at Mira Yoga School. We had a good instructor, clean rooms, and good food. All my teachers in the 300-hour yoga course did a fantastic job teaching us. I want to come back next year again.
I am from South Africa and I have completed my 200 hours Instructer's course at Mira Yogashala. It was a wonderful experience! It was very special because I did it with my daughter. We met amazing people and became like a family. The teachers are great and I learned a lot from them. All the staff are very friendly and helpful. This is an experience that I will never forget! Thank you Mira Yogashala for a life changing experience!!
I highly recommend Mira Yoga. The residence is in excellent conditions, an amazing view from the studio and the building. The building is in a quiet alley but a really good location in the city center. The course is amazing! The teachers are professional, a small group, and everything is at a very high level. The food is just wow! What stands out most about this place, is that they do not compromise on quality. I am so happy that I chose to do the 200 hour course at Mira Yoga, and thank the entire team for a month that I will never forget!
My experience at Mira Yoga Shala in Rishikesh for the 200-hour yoga instructor course was truly transformative. The teachers were exceptionally knowledgeable, patient, and passionate, creating an environment that was both challenging and nurturing. Each day brought a perfect blend of asanas, philosophy, pranayama, and meditation, which deepened my practice and understanding of yoga beyond the physical postures. The serene surroundings of Rishikesh, combined with the supportive community and family enviroment at the school, made it an unforgettable journey. I felt thoroughly prepared to teach with confidence and authenticity by the end of the course. I highly recommend Mira Yoga Shala to anyone looking to deepen their practice or begin their journey as a yoga teacher.
Mira Yogashala is home. The asharam is intimate and welcoming. The training is structured in a very rigorous way, like in a dance academy. And this gives you the opportunity to really breathe this wonderful discipline. The teachers are very prepared but the thing I appreciated the most was the great generosity they had in giving me their knowledge. I'm really grateful to be here🤍
Amazing experience!! It’s like being with family!! The small group size is perfect for me!! Full attention at all times!! Teachers are amazing!! All the kitchen staff are so lovely and accommodating!! I want to return for more training!! Thanks again Mira Yogashala ⭐️
Mira Yogashala.. Felt like family away from family , Nitesh took care of us like his own .safe environment. Very good teachers who guided us through the process , leraned a lot z Food was very delicious vegetarian, cook was awesome so caring he would make sure all of ate .. you will love it . Made lots of friend’s. Bonus actuvities like waterfalls, treckking.. Highly recommend I am so coming back for my 300 hours .. Wish u all the best for future.
I honestly had the best month here! The ashtanga and alignment teachers truly made this experience so enlightening! The food was so good I couldn't ever stop going back for more. All the staff here made me feel so supported in this journey, I can't recommend this place enough!
Great experience at Mira Yogashala. I have learned a lot from the magnificent teachers, I have also had a wonderful time with the activities we have done and I have also enjoyed the delicious dishes that the cooks have lovingly prepared every day. The place is spectacular, with impressive views of the mountains, the rooms are very comfortable and most importantly, the entire Mira Yogashala team has made me feel very loved. I feel happy and very grateful. Namaste 🙏🏽❤️
I had a great time staying at Mira yogashala. Vikas was incredible and so accommodating to us and so helpful. We had a few issues with circumstances outside of our control and Vikas did his best to help us. The location is great, out of Tapovan enough that isn't too loud but an easy and nice walk into town (check out French bakery for great coffees and delicious snacks). Teachers were good and had a lot of information and I left with a lot of knowledge but as can be expected it is a lot of information so you'll need some time after to absorb everything.
A place I wished I was here since born.. as I find the teachings in Mira yogashala was was an eye opener to what I was searching in life... the wisdom the philosophy the true purpose of yoga.. all the bits and pieces I knew became more enlightened when am here ..it’s a place to learn to be a true yogi within.. and the knowledge and wisdom is implanted with love... I took back a new seed that was planted within which am happy .. good to go and begin my life in order... and to share the knowledge with love and devotion...
I did the 200hr yoga teacher training course with Mira Yogashala during the month of July 2019. It has been an absolutely magical experience, which I even find challenging to describe in words. The team in Mira are extremely caring and careful to ensure their guests have their best time and all their needs are catered for - and they are great fun too :). The teachers are very, very knowledgeable, sharing with such openness, as well as listening with such openness. The food was the best ever - I absolutely fell in love with every single dish that the two cooks prepared and the variety was astonishing! I had a very peaceful, fulfilling and rewarding time with Mira Yogashala. I wholeheartedly recommend it and I look forward to returning over there.
The teachers were all knowledgeable and attentive to our needs, I have learned a lot about yoga Asanas, and also meditation and philosophy. Every single person that works in the school is fantastic and made the stay there so memorable. I really felt like home and really feel like we built our little yoga family there.The meals were mainly traditional indian dishes, tasty and fresh each day. The menu would vary every day and rarely the same dish was repeated. Most importantly not too spicy, but very tasty. The building itself was very new, hot water, fan in each room, wifi. The school was always clean in the communal area and we cleaned our own room and bathroom. The schedule allowed us to have some free time for studying and exploring Rishkesh as well. The school organized trips, to see the sunrise and to the Ganga beach. Everyone that worked in the school was fantastic: Anuji, my favorite teacher of them all taught me a lot about alignment and much more, every day I was looking forward for his classes. Deepak, morning classes were the perfect start of the day.Glenda, our mantra teacher changed completely my mind and idea of mantras.Anatomy, philosophy and meditation were as equally interesting as the yoga classes.Vikas, was both a teacher and a manager of the school. Last but not least, Romi, that took fantastic pictures, assured that everything would run smoothly and was always there in case you needed a hug.
Our group was small - just four of us, which was brilliant. It felt like being part of a big family - lots of teasing and fun, but also amazing support and caring. The teachers are very knowledgeable, skilled and competent, and the yoga teachers really push you to achieve optimum results. Very talented chef, clean rooms and building. Lots of local shops, cafes etc nearby
I would highly recommend Mira Yogashala. Although a young yoga school they don't look at their guests as clients, but as family. We grew so close to Sachin, Liubov, Vikas, Rahul, everyone! They are incredible people that take pride in what they do and care greatly for your experience. I learned so much during my month at Mira Yogashala, not only about Yoga, but about Indian culture, myself and what it means to be a good yoga teacher. I can't wait to return!
Mira Yogashala is more than just a yoga school, it's like a family. The teachers (as well as the rest of the staff) are all both passionate and knowledgable about their job, everyone of them is just wonderful. Very high quality standard of teaching. I learned so much during this month, more than I could have ever imagined! (And I'm not a total beginner). The food is delicious and the rooms are nice, hot water provided, and really good standard for India. Mira Yogashala feels like a home away from home, really. And Vikas is the golden soul that will always be there for you and take care of you, whatever you need. Thanks to him you will never feel lost. The school is also very responsive to feedback and puts really big effort in meeting your needs. This is extraordinary. From the bottom of my heart I can sincerely recommend you Mira Yogashala, you won't regret your choice.
I am extremely glad that I chose Mira Yogashala for yoga teacher training. The teachers are incredible, they are very knowledgable and good at sharing their knowledge. I learned so much during my month there, so much more than I could have ever imagined. I enjoyed every class, from morning hatha yoga to anatomy to philosophy and everything else. The training was very intense but also very rewarding, I felt that I developed a lot, both within yoga and as a person. I hope that many more people will get the chance to dive deeper into themselves and into the traditions of yoga at Mira Yogashala.
Mira Yoga Shala is One of the Authentic Yoga teacher Training School in Rishikesh, India. Begin Your Most Transformative Journey in 2024 With us and Learn More About Your Body, Mind And Soul.
Mira Yogashala, Lakshman Jhula Paidal Marg, Next to Pure Soul Cafe, Lower Tapovan, Rishikesh, Uttarakhand 249192
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