Yoga has immense capabilities to resolve the struggle within oneself, making the mind relax and body to strengthen up to gain physical endurance. All these transformations are an inseparable part of the yogic lifestyle. To achieve this magical evolution within, it takes few days of solitude and relaxation amidst some of the beautiful locations in Rishikesh or Himalayas.
Yoga retreats in Rishkesh are an organized event, which takes you to some of the least explored natural environment that will ultimately make you selfless and much calmer. To spend time in solitude with nature around is a blessing for those seeking to relieve stress out of body and mind. Yoga retreats in India are offered in groups and at a time on an individual basis and in either way it will help in self-empowerment. At Mira Yogshala, such retreats are a vital part of Yoga teacher training in Rishikesh.
Mira Yogshala offers it, students, a splendid 5 days retreat in the serene valleys of Himalayas- an abode of GOD in the real sense. This will not only relax mind but will make you closer to the Mother Nature. It works as a stress buster that frees the mind from all worries and tensions of the fictional world. One & two week yoga retreat in rishikesh hence are a complete package of rejuvenation for body, mind, and soul.
Yoga teacher training in India is an immensely popular career choice for youngsters, who believe in the spiritual and healing powers of yoga. Amidst the challenges of academics, such yoga relevant retreats aids in the learning process to a great extent as well. As part of the academic activity, yoga retreats encourage students to undertake some of the yoga related activities in the most disciplined manner. In Rishikesh yoga retreats, one and all are allowed to relax in solitude all by nature in order to redefine their self-wisdom and powers. The participants from different levels of knowledge can learn a lot about yoga and its association with nature from such authentic yoga retreats.
Rishikesh - the Yoga capital of the world, is the most appropriate place for taking up a soulful retreat. The sacred and peaceful environment of the town makes one indulge and dig deeper into their conscious. Even a short stay with us at Mira Yogashala, a registered yoga school in Rishikesh, has the potential to bring improved health and happiness. It can be a life-changing experience!
Our Best Yoga retreats in Rishikesh are the perfect combination of Yoga, Meditation, Pranayama, Ayurveda and Yoga Therapy for those eager to get experience in this yogic lifestyle at a relaxed pace. The affordable price of a yoga retreat in Rishikesh, India which includes tailored sessions, excursions, three meals per day, massages, and private accommodation.
If you are looking for affordable yoga retreats in Rishikesh and yoga holidays in Rishikesh at Mira Yogashala, a yoga school registered with Yoga Alliance USA, will give you the opportunity to learn and understand yoga in the very place of its origin from teachers who are masters of the discipline. You will get to understand the yogic way of life and to transform your life into something more meaningful. The special organic and pure vegetarian food will help you grow healthier and as you improve your asana skills you will become stronger. Meditation and chanting will flood you with peace and calm. By following the scheduled routine you will not only learn discipline in your life but you will find that you are more relaxed. Relaxation will also lead you to the spiritual discovery that will open your mind to a new way of thinking and transform your life.
Our Yoga Retreats and Yoga Teacher Training Course in Rishikesh include ancient techniques, which helps to prepare the body for asana, pranayama, &meditation practice.
Relax, rejuvenate, re-wind & take away bundles of joy and its reasons.
Through these techniques listed above, you will get to experience how right the body is genuinely designed to feel. Everything has been shortened and put on hyper speed for the sake of efficiency. Slow down, relax and take in the air once in a while.
The main objectives of our Yoga Retreats courses is to provide a glimpse of yoga in a short time. These retreats also aim to provide a gateway from the stress and misunderstanding of modern time. This provides an ideal time to look inside yourself and recollect yourself for achieving your goals with re-energized enthusiasm. These yoga retreat courses cover all the necessary ingredients of yoga in a small capsule and leave the lasting, soothing effect on our body and mind.
Morning Yoga
Meditatin/Relaxation
Pranayama
Ganga Arti( World famous prayer to Ganges)
Morning Yoga
Diaphragmatic/Yogic Breathing practice
Evening Asana Practice (Optional)
Pranayama
Relaxation
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave
Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
Dates |
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6 Oct 2019 to 10 Oct 2019 |
29 Oct 2019 to 2 Nov 2019 |
6 Nov 2019 to 10 Nov 2019 |
29 Nov 2019 to 3 Dec 2019 |
6 Dec 2019 to 10 Dec 2019 |
29 Dec 2019 to 2 Jan 2020 |
6 Jan 2020 to 10 Jan 2020 |
29 Jan 2020 to 2 Feb 2020 |
The 200 hour yoga ttc in Rishikesh is an ear to the bottom experience, which will surely aid you in building a strong base of internal discipline. This particular educational program is an in-depth yoga informational program that has breathing exercises, yoga postures, mantras, meditation, kriyas, chanting, philosophy of yoga, etc. Read more>>