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10 Days Yoga Retreat In Rishikesh Overview

Welcome to a sanctuary of serenity, nestled in the heart of the Himalayas, Rishikesh, the Yoga Capital of the World. Immerse yourself in a 10 days yoga retreat that transcends the ordinary, a holistic experience that goes beyond the physical postures and breath control. Discover the profound meaning of well-being and self-discovery through our carefully curated 10 days yoga retreat in Rishikesh.

The Beneficial Essence of Yoga Retreats

Rejuvenate Mind and Body:

Escape the hustle and bustle of daily life, and let the soothing ambience of Rishikesh embrace you. Our yoga retreat offers a unique blend of yoga sessions, meditation, and Ayurvedic practices, providing a holistic approach to rejuvenating your mind and body.

Deepen Your Yoga Practice:

Whether you're a seasoned yogi or a beginner, our retreat caters to all levels. Guided by experienced instructors, you'll delve deeper into your practice, refining your postures and enhancing your understanding of yoga philosophy. It's a chance to explore new dimensions of your practice.

Connect with Like-minded Souls:

A yoga retreat is not just a physical journey but a social and spiritual one. Connect with like-minded individuals who share your passion for self-discovery and well-being. Build lasting connections as you embark on this transformative journey together.

Detoxify Your Mind and Body:

With its pure air and serene surroundings, Rishikesh serves as a natural detox for your mind and body. Combine this with nourishing, wholesome meals and optional Ayurvedic therapies, and you have the perfect recipe for a complete detoxification.

Cultivate Mindfulness:

In the tranquility of Rishikesh, learn the art of mindfulness. Our retreat includes meditation sessions that guide you towards a more focused and present state of mind. Take these skills home with you to navigate the challenges of daily life with greater clarity.

Discover Your Inner Self:

A yoga retreat is an exploration of the self. Through reflective activities, workshops, and guided self-reflection, you'll unravel layers of your being, gaining a deeper understanding of your true self and your life's purpose.

Why Choose Rishikesh For Yoga Retreat?

Rishikesh, cradled by the Ganges and surrounded by lush greenery, is a spiritual haven renowned for its transformative energy. The sacred land that once nurtured sages and yogis beckons you to partake in its mystical energy. Our 10 days yoga retreat in Rishikesh allows you to absorb the essence of this sacred town, fostering personal growth and rejuvenation.

So, embark on a 10 days journey that transcends the ordinary – a journey towards self-discovery, inner peace, and holistic well-being. Our yoga retreat in Rishikesh is a profound experience that extends beyond the mat, inviting you to explore the depths of your being in a setting that is both enchanting and spiritually charged. Join us on this transformative adventure and unlock the doors to a healthier, more balanced life.

This Retreat starts from 3rd of every month.

Unlocking Work-Life Harmony - The Role of Yoga Retreat in Stress Reduction and Concentration

Work demands can often leave us feeling overwhelmed and disconnected in the fast-paced world we navigate daily. A Yoga Retreat offers a sanctuary of rejuvenation, a holistic approach to stress reduction, and a pathway to enhance concentration in your work life. Yoga Retreats focus not only on physical postures but also on the integration of breath and mindfulness. Through the practice of yoga and meditation, you learn to synchronize your body and mind, creating a harmonious connection. This mind-body balance becomes a powerful tool in managing stress, allowing you to approach work challenges with a centered and resilient mindset.

Why Choose Mira Yogashala for Your Yoga Retreat

Choosing Mira Yogashala for your Yoga Retreat is an investment in a transformative and enriching experience. Here are compelling reasons why Mira Yogashala stands out as a premier destination for those seeking a holistic and authentic yoga retreat:

Holistic Approach to Well-Being:

Mira Yogashala is committed to providing more than just traditional yoga classes. Our retreats incorporate a diverse range of activities, including meditation, sound healing, Ayurvedic therapies, and cultural excursions. This holistic approach ensures a comprehensive journey toward physical, mental, and spiritual well-being.

Experienced and Passionate Instructors:

Our team of instructors is not only highly qualified but also deeply passionate about sharing the transformative power of yoga. They bring a wealth of experience and a genuine commitment to guiding participants through their yoga journey, ensuring that every individual receives personalized attention and support.

Retreat Highlights
  • Retreat Duration: 10 Days
  • Retreat Language: English
  • Retreat Module: Residential with Meals
  • Retreat Level: All Level
  • Retreat Date: 3rd - 12th of every month
  • Enroll Now

Serene and Spiritual Setting:

Nestled in the spiritual haven of Rishikesh, Mira Yogashala provides a tranquil and serene environment conducive to self-discovery and healing. The picturesque landscapes and proximity to the sacred Ganges River create an ideal backdrop for a transformative retreat experience.

Comprehensive Yoga Curriculum:

Our yoga retreats include a diverse curriculum covering Hatha Yoga, Meditation, Pranayama, mindful body movement, and Ayurvedic yoga therapies. This comprehensive approach allows participants to explore various facets of yoga, catering to all experience levels.

Emphasis on Mindfulness and Meditation:

Mira Yogashala recognizes the importance of mindfulness and meditation in promoting stress reduction and concentration. Our retreats include dedicated sessions to cultivate these practices, providing participants with valuable tools for navigating the challenges of daily life.

Cultural and Spiritual Immersion:

Beyond yoga, our retreats offer cultural excursions to iconic places like the Beatles Ashram, Ram Jhula, and Devprayag Sangam. These experiences enrich the overall journey, allowing participants to connect with the cultural and spiritual essence of Rishikesh.

Small Group Setting for Personalized Attention:

Our retreats maintain small group sizes to ensure an intimate and personalized experience. This approach enables our instructors to cater to the individual needs of each participant, fostering a sense of community and support.

Focus on Ayurvedic Wellness:

Mira Yogashala integrates Ayurvedic principles into the retreat experience. Ayurvedic yoga therapies and wellness practices complement the yoga sessions, providing a holistic approach to health and healing.

Nature-Infused Excursions

Immersive excursions to witness the sunrise and sunset over the Himalayas, trek to waterfalls, and explore the region's natural beauty enhance the connection with nature, contributing to stress relief and overall well-being.

Positive Community and Support System:

Choosing Mira Yogashala means becoming part of a positive and supportive community. The connections formed during the retreat create a network of like-minded individuals who share the same journey of self-discovery and well-being.

Mira Yogashala offers a unique blend of expertise, authenticity, and a commitment to holistic well-being. Choosing us for your yoga retreat is an invitation to embark on a transformative journey that goes beyond the mat, fostering self-discovery, balance, and lasting well-being.

What Is Yoga Retreat & What Will You gain From It?

A yoga retreat is a purposeful escape from the demands of everyday life, an opportunity to recalibrate your mind, body, and spirit. With its rich spiritual heritage and picturesque landscapes, Rishikesh serves as an ideal backdrop for this transformative journey. Our retreat is designed to provide an immersive experience, blending the ancient wisdom of yoga with modern comforts.

  • Beginner Yoga Classes to help you Begin your Yoga Journey.
  • Explore Rishikesh and Discover yourself.
  • yoga therapies to rejuvenate your body and mind .
  • Yoga Ashram and Temple Visiting to feel the Spirituality .
  • Himalayas Sightseeing tour to feel close to nature.
  • Devprayag (Origin Place of Ganga) Tour to get Blessing of Holy River Mother Ganga.

Yoga Retreat is for those people who are feeling stress in their current life. It may be personal life and professional life. And they are looking for a break from their Current life to relax and rejuvenate. Retreat is also for those people who want to begin their Yoga Journey but they are not ready to go for a Yoga Teacher training Course. Because in Yoga TTC they have to attend Daily 7-8 Hour different Yoga Classes and in Yoga Retreat we just Offer 2 Daily Yoga Classes. We offer different types of Activities in Yoga retreats to Make you Relaxed, Happy, Stress free, and energize.

Subjects/Topics covered in Yoga Retreat

Topics/Subjects To Be Covered In This Retreat

  • Traditional Hatha Yoga (Practical Yoga Classes)
  • Traditional & An Ancient Meditation (Dhyana)
  • Mantra Chanting (Recitation of Sacred Sound)
  • Pranayama ( Breathing Exercises)
  • Yoga Nidra (Yogic Sleep)

Hatha Yoga

Practice Asanas in the Way of Meditative.


Heal Your Mind through Meditation


Learn Different Types of Breathing Technique


Learn how you can be in Fully present in the current moment.

Acitivities Included In Yoga Retreat in Rishikesh

Daily Yoga Classes

Indulge in a daily rejuvenation of mind, body, and spirit with our yoga classes. Led by experienced instructors, our classes encompass Hatha Yoga, Meditation, and Pranayama. Tailored for all levels, these sessions emphasize precise alignment, mindful breathing, and holistic well-being. With personalized guidance and a serene setting in Rishikesh, our Daily Yoga Classes offer a transformative experience, fostering a deeper connection with yourself and the essence of yoga. Join us on the mat for a journey of balance, flexibility, and inner peace.

Our Daily Yoga Classes extend beyond physical postures, offering a holistic approach to wellness. Embrace the mind-body connection as you explore the integration of breath and movement. These classes provide a sanctuary for self-reflection and rejuvenation, promoting stress relief and mental clarity. Join our community in Rishikesh for a daily ritual that goes beyond the mat, nurturing a harmonious balance in your life. Whether you're a seasoned yogi or a beginner, our Daily Yoga Classes are designed to inspire, rejuvenate, and elevate your overall well-being.

Sound Healing Session

We recognise that the calming vibrations of our "Sound Healing Session" can occasionally pave the way towards inner serenity. These classes are carefully integrated into our yoga curriculum to offer a haven for people who are anxious or restless and are looking for peace. An age-old technique called 'sound healing' uses sound waves to balance the body, mind, and spirit. Our adept practitioners produce a symphony of healing sounds with the resonance of Tibetan singing bowls, crystal bowls, and other sacred instruments. Stress melts away as the soothing tones envelop you, and a deep sensation of serenity takes hold.

This all-encompassing experience enhances your yoga practice by enabling you to let go of stress and achieve a profound state of relaxation. It serves as a subtle reminder that healing can take many different forms and that at Mira Yogashala, we are dedicated to promoting your physical and mental well-being. So, experience a sound healing session During your Yoga TTC and let your yoga practice be guided by peaceful music.

Body Movement Session

Discover the transforming potential of your body through our 'Body Movement Session'. which are intended to improve your yoga practice while relieving mental and physical stress. These classes combine mindfulness with exercise in a fluid way, providing a comprehensive approach to well-being. Our Body Movement Session features a range of activities, such as, dance, body movement, capoeira dance, and mindful stretching, all taught by experienced instructors. You're encouraged to release tension and tune with your breathing pattern through these flowing motions. It's an elegant investigation of the body's strength and flexibility possibilities. These sessions are excellent because they help people release stored-up stress, improving mental and emotional equilibrium. We provide a thorough stress-reduction toolset by fusing yoga with physical activity so you may approach each practice with mental clarity and serenity.

At Mira Yogashala, we think that the secret to a successful yoga practice is balancing the body and mind. So, experience the profound advantages of holistic well-being and stress release with us at our Body Movement Session on your journey to self-discovery.

Kirtan Session

Discover the spiritual resonance of during our 'Kirtan Session' at Mira Yogashala, where you can feel your spirit lifted and your connection to the divine strengthened by the uplifting strains of devotional songs and bhajans. This holy ritual is a sincere journey of physical, mental, and spiritual purification. Through the devotional chanting of kirtan, you can achieve a profound level of inner serenity and spiritual connection beyond language and cultural boundaries. Harmonious vibrations purify your thoughts and emotions as you chant and sing along, giving you a sense of harmony and oneness with the divine. Our Kirtan instructors will be guiding you through this lovely practice. The moving words and captivating melodies evoke a sense of joy and reverence while beckoning you to discover a higher plane of inner harmony.

kirtan's potency comes from its capacity to purify the intellect, open the heart, and create a strong spiritual bond with the divine. you will experience divinity and blissful feeling through our Kirtan Sessions. and it allows the uplifting music to take your yoga practice to new levels of spiritual awareness.

Ayurvedic Therapy / Massage

Discover a harmonious blend of ancient wisdom and holistic healing with our Ayurvedic Yoga Therapies. Rooted in the principles of Ayurveda, these therapeutic sessions are designed to restore balance and rejuvenate the body. Our experienced practitioners use personalized approaches, incorporating Ayurvedic techniques such as herbal remedies, massage, and lifestyle recommendations. Whether addressing specific ailments or enhancing overall well-being, our Ayurvedic Yoga Therapies provide a profound and nurturing experience, promoting harmony in mind, body, and spirit.

Beyond the physical benefits, our Ayurvedic Yoga Therapies delve into the subtleties of energy alignment and mental equilibrium. Rooted in the belief that a balanced dosha leads to a balanced life, these therapies aim to harmonize the body's natural rhythms. With a focus on preventative care, our practitioners guide you on a personalized path to holistic well-being. Whether you seek relief from physical discomfort or aspire to elevate your mental and emotional states, our Ayurvedic Yoga Therapies provide a comprehensive and rejuvenating experience. Step into a realm of ancient wisdom and modern healing, where each therapy is a step towards a more vibrant and balanced you.

Sunrise Excursion

Take advantage of our unique 'Sunrise View Excursion' with Mira Yogashala to witness the enchantment of dawn. Located in the middle of peace, our yoga TTC allows you to experience a spiritual awakening while seeing the earth come to life. We take you to specially selected vantage spots as part of our yoga training so you can enjoy the beautiful dawn views. You will be taken to a serene and amazing world as the Himalayas are illuminated by the first light of the day. The soft tones of the rising light create a captivating palette in the sky, enveloping everything in a cozy, golden warmth.

This sunrise adventure awakens your senses and cultivates a profound sense of appreciation and mindfulness. It's a peaceful time that serves as the ideal introduction to your regular yoga practice. For greater experience, we also conduct meditation sessions for our students to experience the sunrise view. Seeing the sunrise with Mira Yogashala is a potent spiritual experience that creates a peaceful atmosphere for your day and your yoga practice. A crucial component of your life-changing yoga training, our Sunrise View Excursion invites you to join us in savoring the beauty of every new day.

Sunset Excursion

Experience the magic of the Himalayan dusk with our Sunset Excursion, a breathtaking journey into tranquility. As the sun descends, casting vibrant hues over the Ganges, this excursion becomes a soulful retreat for reflection and serenity. Join us in embracing the beauty of Rishikesh at dusk, where each Sunset Excursion is a canvas painted with nature's most enchanting palette.

Our guided Sunset Excursions provide more than just a scenic view; they create an immersive experience in the spiritual ambiance of Rishikesh. With the Himalayas as a backdrop and the tranquil flow of the Ganges, these excursions become moments of peace and connection. Allow the soothing energy of the sunset to inspire mindfulness and gratitude, making each excursion a cherished memory of your time with us.

World famous Ganga Arti

The Ganges River is the holiest river in Hinduism, and the Ganga Aarti is a sacred ceremony of adoration dedicated to it. Every day, this ancient custom is carried out at several Ganges ghats or steps that descend to the riverbanks; however, Varanasi, Haridwar, and Rishikesh host some of the most renowned and beloved rites. There are various reasons why the Ganga Aarti is so important. First and foremost, it is an expression of love and thanks to the Ganges, which is revered as the physical manifestation of the deity Ganga. Hindus hold that taking a bath in the Ganges purges sins from the soul and results in spiritual redemption. Second, the Aarti highlights India's intense spirituality and is a visually stunning event for residents and visitors. An ethereal atmosphere is created that is unforgettable by the mesmerizing dance of lamps, the rhythmic chanting, and the scent of incense.

The Ganga Aarti also serves as a reminder of how intertwined nature and people are. It highlights the importance of protecting the environment and treating this life-giving river with reverence. The Ganga Aarti, which represents this holy river's spiritual, cultural, and ecological significance in the hearts of millions, is fundamentally a powerful statement of faith, appreciation, and reverence for the Ganges.

Beatles Ashram Tour ( Optional )

Embark on a musical and spiritual journey with our Beatles Ashram Tour. Explore the historic ashram where The Beatles sought inspiration and composed some of their iconic songs. Immerse yourself in the creative energy that once resonated within these walls, and wander through the serene surroundings that continue to captivate visitors. Our guided Beatles Ashram Tour is not just a visit; it's a unique exploration of the intersection between music, spirituality, and the enchanting landscapes of Rishikesh. Join us for a tour that harmonizes history, culture, and the timeless legacy of The Beatles.

The tour provides an intimate look into the band's transformative experience in Rishikesh, offering insights into the creative process that unfolded amidst the serene beauty of this spiritual haven. Join us on the Beatles Ashram Tour to connect with these musical legends' legacy and witness firsthand the synergy between artistry, mindfulness, and the tranquil ambiance of Rishikesh.

Cave Exploring

Our exciting 'Cave Exploring' excursion offers an exciting voyage of discovery to oneself. We take you on a tour of some of the most fascinating caves in the area as part of our immersive yoga programme, including the well-known Jhil Mil. cave and Vashistha Meditation cave. These gem places offer an exceptional chance to explore nature's lesser-known treasures. With its deep passageways and historic rock formations, Jhil Mil Cave beckons you to discover the earth's mysteries. The mythologically significant Vashistha cave provides a calm haven for reflection and meditation. Exploring caves is a voyage of self-discovery and a way to connect with the ancient knowledge of the earth, not just an adventure. The serene atmosphere created by the chilly, darkly lighted spaces is ideal for introspection and mindfulness.

enhance your yoga practice by drawing you nearer to nature and encouraging a stronger bond with your inner self. So, join our yoga ttc and explore these meditation caves with us and allow your spiritual journey to be inspired by the mysteries of the earth.

Waterfall Trekking

With an exhilarating 'Waterfall Hiking' adventure with Mira Yogashala, uncover the hidden gems of nature. As part of your exotic yoga Course, we take you on a journey to the neighbouring breathtaking waterfalls like Neer Waterfall, Patna Waterfall, or Secret Waterfall and many beautiful waterfalls in the surrounding area. allowing you to connect with the untouched grandeur of the Himalayas. The hike to these waterfalls is an exploration of the senses and a spiritual journey in addition to a physical one. A peaceful environment for introspection is created by the soothing sound of the cascading water, the refreshing mist on your skin, and the serene surroundings.

Trekking to these waterfalls offers a rejuvenating diversion from your yoga routine and a unique chance to connect with the natural world. It serves as a reminder that exploring the outside world can enhance the interior journey. We at Mira Yogashala think that these encounters significantly improve your yoga practice by helping you connect with the natural environment and your inner self on a deeper level.

⁠Himalayas Sightseeing

Take advantage of 'Himalayas Sightseeing' tour with Mira Yogashala to set out on a fantastic exploring journey. Our yoga sessions, tucked away in the spectacular Himalayas' foothills, provide a unique chance to take in the breathtaking views from Kunjapuri temple, Balkumari temple, Surkanda devi temple, Chandrabadni temple. We encourage you to experience the tranquility of these Himalayan jewels as part of your life-changing yoga programme. Kunjapuri offers a tranquil setting for introspection and devotion with its tall peaks and verdant valleys. On the other side, Balkumari provides a peaceful retreat into untainted nature where you may unwind and take in the serene surroundings. Since the Himalayas are considered a sacred area, our sightseeing tour is both a beautiful treat and a spiritual adventure. It instils awe and humility by serving as a reminder of the vastness and magnificence of the natural world.

connecting to the Himalayas and nature enhances your yoga practice. So, come along on this tour of the Himalayas with us, and allow the awe-inspiring magnificence of these mountains to ignite your spiritual awakening.

Ram Jhula / Laxman jhula Tour

As you walk through the Beatles Ashram, you'll discover the very spots where John Lennon, Paul McCartney, George Harrison, and Ringo Starr delved into their spiritual pursuits under the guidance of Maharishi Mahesh Yogi. The tour provides an intimate look into the band's transformative experience in Rishikesh, offering insights into the creative process that unfolded amidst the serene beauty of this spiritual haven. Join us on the Beatles Ashram Tour to connect with these musical legends' legacy and witness firsthand the synergy between artistry, mindfulness, and the tranquil ambiance of Rishikesh.

Embark on a spiritual excursion with our Ram Jhula Tour, a guided journey to one of Rishikesh's iconic landmarks. Explore the spiritual energy that surrounds the suspension bridge, connecting you to the sacred history and culture of the region. Wander through the vibrant atmosphere, witness the divine rituals along the Ganges, and feel the profound tranquility that defines Ram Jhula. Our guided tour is not merely a visit; it's an immersive experience into the heart of Rishikesh's spiritual essence. Join us on the Ram Jhula Tour for a captivating blend of cultural exploration and spiritual reflection.

Temple Visiting

Our 'Ashram and Temple Visiting' expedition to embrace spirituality and history. As a fundamental component of our yoga curriculum, we warmly welcome you to visit hallowed ashrams and temples throughout Rishikesh to establish a deeper spiritual connection. These tours present a singular chance to explore the rich historical significance of these hallowed places while also seeking the divine's graces. Entering historic ashrams, where yogis and sages have sought wisdom for years, will envelop you in a tranquil and reflective atmosphere. Conversely, temples are thriving centers of worship and culture. It is a singular sensory experience, enhanced by the elaborate architecture, captivating ceremonies, and tangible feeling of religion.

These excursions offer an opportunity to get deeper into yoga's spiritual core beyond just cultural research. It serves as a reminder that yoga is a complete spiritual journey rather than just a set of poses. explore the sacred energy of Ashrams and temples, and allow them to inspire your yoga practice and spiritual development.

Devprayag Sanagam Visit ( Optional )

Tucked away in the scenic place, and 70 Km far from Rishikesh The Holy place Devprayag Sangam is a site of great spiritual importance and breathtaking scenery. The holy Ganges River is the result of the merger of the Bhagirathi river and Alaknanda river at this beautiful place. One of the famous Panch Prayag, or five confluences, in the Indian Himalayas is Devprayag. The peaceful village is rich in legend; it is thought to be the location where Lord Rama went to reflect and perform penance. The word 'Devprayag' itself means 'Godly Confluence', which reflects the area's overall spiritual aspect. In addition to being a place of pilgrimage, the confluence is a peaceful haven for those looking for peace. Encircled by the magnificent Garhwal Himalayas, it provides a fantastic setting for introspection and meditation.

For those looking to establish a closer bond with the natural world and their inner self, Devprayag Sangam is a must-visit location where the natural beauty and spiritual tradition blend seamlessly.

Upcoming Dates for 10 Days Yoga Retreat in Rishikesh

Here at Mira Yogashala we believe in quality and our Aim is to offer quality of Yoga Classes , Confirmable and cozy Accommodation, tasty and Healthy meals. So you can have an excellent experience and happy atmosphere During your Yoga retreat. That's why we Keep our Yoga Retreat Batches So Small So every Single Person can rejuvenate itself Through our yoga Retreat. So we do not take more than 10 People in a Yoga Retreat Batch and due to small Batches our spots fill up very quickly.

Itinerary of 10 Days Yoga Retreat

Note - The Below Daily Schedule can be changed due to weather, or any other particular reason of that day.

Day 01
  • 12:00 PM : Check in Time
  • 1.00 PM - 2.00 PM : Lunch
  • 3.00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Orientation
  • 7:00 PM - 8:00 PM : Dinner Time
  • 9:00 PM : Go to Sleep
Day 02
  • 6:30 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8:15 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 12.30 AM : Secret Waterfall Trekking
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Meditation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 03
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.15 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 12:30 PM : Massage/ Ayurvedic Therapy
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 04
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8:15 AM : Body Movement Session
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 12.30 PM : Excursion – Ram Jhula Tour
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go to Sleep
Day 05
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.30 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 12.30 PM : Free Time
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 06
  • 5:30 AM : Sun rise Excursion
  • 7.00 AM - 8.30 AM : Meditation class in Sunrise
  • 9.30 AM - 10.30 AM : Breakfast
  • 10:00 AM - 12.30 AM : Patna waterfall Trekking
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Sound healing Session
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 07
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.30 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 1.30 PM : Excursion – Vasistha Cave
  • 1:30 PM - 2:30 PM : Lunch
  • 2:30 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 08
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.30 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 1.30 PM : Beatles Ashram Tour
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 09
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.30 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 2.30 PM : Excursion – Devprayag Sangam Visit
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 4:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep
Day 10
  • 6:00 AM : Wake Up & Start a new fresh day
  • 7.00 AM - 8.30 AM : Traditional Hatha Yoga
  • 9.00 AM - 10.00 AM : Breakfast
  • 10:00 AM - 12.30 AM : Free Time
  • 1:00 PM - 2:00 PM : Lunch
  • 2:00 PM - 3:00 PM : Rest
  • 4.00 PM - 5.00 PM : Mediation
  • 5:00 pm - 6:30 Pm : Ganga Aarti
  • 7:00 PM - 8:00 PM : Dinner
  • 9:00 PM : Go To Sleep

Cozy Accommodation

Our yoga school is situated in the most beautiful and colorful root valleys of Himalayan mountain ranges. It is the most eco-friendly and atmospheric place to learn the art of yogic science. The school offers Best accommodation to the students. We provide neat and clean rooms with attached bathrooms to our students. Each room is airy, well ventilated and packed with all the necessary facilities. The school also makes sure that none of the students face any problem and each student has a comfortable stay.

Healthy & Yogic Food

We realize the importance of healthy food and nutrition for yoga practitioners in our Yoga School in Rishikesh. Special attention is given to the yogic nutrients being completely fresh, healthy, and vegetarian. Therefore, you don’t need to worry about healthy food because it is of the best quality, delicious, healthy and vegetarian food to be provided all the time. The menu of food and the eating schedule is set in a better way so that the food which is provided to the students to eat that benefits their body. The trainees of the Yoga Teacher Training Course in Rishikesh will be provided with 3 meals at standard intervals of time with herbal tea in the beginning of the day and at night are given to all our student. The food is completely vegetarian and freshly prepared.

Inclusion & Exclusion With Retreat in Rishikesh

What’s Included
  • 09 days of Yoga Classes ‍️
  • 2 Hours to 3 Hours Classes Every day
  • Retreat Certification
  • 10 Days Accommodation with Spacious Space, Private Balcony and Mountain View
  • 3 Times daily nutritious vegetarian or Vegan meals
  • Amenities upon arrival - toilet paper, soap etc.
  • Herbal Tea & Fresh Fruit Juice
  • Filtered Drinking Water
  • Daily excursions
  • Himalayas sightseeing trip
  • Beach Yoga Sessions
  • World Famous Ganga Aarti
  • Indian Classical Music Sessions / Bollywood Dance Class Sessions
  • 24/7 Free High Speed 5G Internet Connection
  • 27/7 Hot Water Facility
  • Sound Healing and Kirtan Sessions
  • Ayurvedic Yoga Therapies/ Massages
  • Complimentary Body Movement Workshop
  • Special Yoga Workshop During the Retreat From Guest Lectures
  • E-books of the most important yoga books
  • Yoga Mats and material for all activities
  • FREE Airport Pick Up from Dehradun Airport
  • Cultural Program in the Closing Ceremony
  • Lots of Love and Hugs

What’s Not Included?
  • Air conditioner / Heater (available per request)
  • Fees for visa
  • Flight Fare
  • Pick up from New Delhi (available per request)

Journey of Unforgettable Moments

Embark on a journey of self-discovery and well-being with our Yoga Retreat, where every moment becomes a canvas for creating amazing memories. This transformative experience goes beyond traditional yoga, weaving together the richness of cultural exploration, the serenity of Rishikesh, and the profound teachings of yoga. Here's a glimpse into the incredible memories and memorable moments that await you:

In the soft hues of dawn, the breathtaking sunrise over the Himalayas becomes a memory etched in your heart. The majestic peaks bathed in golden light create a serene and awe-inspiring moment that stays with you long after. Embark on cultural explorations to the Beatles Ashram and Ram Jhula, where history, creativity, and spirituality converge. These excursions offer unique memories of the transformative essence of Rishikesh, where the past and present intertwine. Amidst the pristine beauty of nature, the adventurous trek to rejuvenating waterfalls becomes a memory of joy, harmony, and the exhilaration of being surrounded by the breathtaking landscapes of the Himalayas. Undertake a soul-stirring journey to Devprayag Sangam, the confluence of sacred rivers. The profound energy of this spiritual junction becomes a lasting memory, marking a moment of introspection and spiritual awakening. Find solace in the tranquil Vasishta Meditation Cave, where the serene atmosphere enhances your meditation practice. The memory of this sacred space becomes a reminder of moments spent in introspection and connection with your inner self.

Engaging in temple visits, experiencing the rich cultural and spiritual heritage of Rishikesh. Participating of World famous Ganga Aarti, creates memories of divine rituals and the vibrant energy along the Ganges.

In the embrace of our Yoga Retreat, every breath, every movement, and every shared moment becomes a part of a transformative, enriching and amazing journey. Join us, and let the serenity of Rishikesh be the backdrop for your unique and unforgettable yoga retreat experience.

Rules And Refund Policy

Code Of Conducts For Students

We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.

Compliance With Yoga Alliance Guidelines

Our yoga school located in Rishikesh instructs us to follow the below-given policy guideline:-

Refund Policy

FAQs - Yoga Retreat In Rishikesh

Yoga Retreats help you to become Stress free through Yoga and Meditation Classes. And our Yoga Ayurvedic Therapies help you to rejuvenate your body , mind and soul. And Our Excursion helps you to go closer to nature so you can feel yourself.

Yes, You can Join our Yoga Retreat , Everyone needs a break from their Professional and personal life so they can feel the oneself.

We offer 3 Days, 7 Days and 10 Days Yoga Retreat in Rishikesh. You can choose according to your suitability.

In yoga Teacher training courses The purpose is to learn and gain Knowledge of Yoga, and in yoga retreats the purpose is to relax and make yourself rejuvenate.

In Yoga Retreats We Offer Traditional Hatha Yoga, Meditation and Pranayama.

We Offer So Many Activities in Retreat other than Yoga Classes Like Body Movement Session, Sound Healing Session, SunRise and Sunset Excursion, Waterfall trekking, Ganga Aarti , Himalayas Sightseeing Tour any Many More.

Ready to embark on this transformative journey? Take the first step towards a healthier, happier you!
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